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Ingredients
- 600 g svínalund, skorin í strimla (0.5 cm x 1 cm x 5 cm)
- 50 g sojasósa
- 300 g hrísnúðlur
- 50 g matarolía
- 2 hvítlauksrif
- 1 tsk engiferrót, saxað
- 150 g rauðlaukur, í bátum/sneiðum
- 150 g rauð paprika, í strimlum (0.5 cm x 5 cm)
- 150 g gulrót, í strimlum (0.5 cm x 5 cm)
- 1280 g vatn
- 1 tsk kínversk kryddblanda (5-spice powder)
- 70 g ostrusósa
- 1 tsk púðursykur
- 100 g sykurertur, snyrtar
- 150 g mini pak choi, saxað gróft
- 1 tsk salt
- 1 rauður chili, ferskur, þverskorin
- 2 msk kasjúhnetur, ristaðar, ósaltar
- 2 vorlaukur, þverskorin
- Nutrition
- per 1 skammtur
- Calories
- 1735 kJ / 414.6 kcal
- Protein
- 30 g
- Carbohydrates
- 47 g
- Fat
- 10.6 g
- Fiber
- 3.5 g
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