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Ingredients
- 1 appelsína, helst lífræn, börkur og safi
- 1 sítróna, helst lífræn, börkur og safi
- 700 g vatn
- 400 g kartöflur, skornar í bita
- 400 g kúrbítur, skorinn í sneiðar (5 mm)
- smjör, saltað eða ósaltað
- 4 bitar þorskur (120-200 g hver)
- ½ tsk salt, eftir smekk
- ½ tsk svartur pipar, eftir smekk
- 80 g smjör, saltað eða ósaltað
-
1
tsk anísfræ, heil
or 1 tsk fennel fræ, þurrkuð - 3 stönglar fersk steinselja, laufin, söxuð
- Nutrition
- per 1 skammtur
- Calories
- 1694 kJ / 405 kcal
- Protein
- 33 g
- Carbohydrates
- 23 g
- Fat
- 19 g
- Fiber
- 2.5 g
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