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Ingredients
Deig
- 20 g ólífuolía
- 600 g brauðhveiti
-
30
g ferskt ger, mulið
or 3 tsk þurrger (12 g) - 380 g vatn
- 1 hnífsoddur sykur
- 1 tsk salt
Laukurinn
- 40 g extra virgin ólífuolía
- 40 g vatn
- 1 ½ tsk salt
- 300 - 350 g laukur, skorinn í tvennt
- Nutrition
- per 1 stykki
- Calories
- 766 kJ / 183 kcal
- Protein
- 5 g
- Carbohydrates
- 26 g
- Fat
- 6 g
- Fiber
- 2.4 g
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