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Ingredients
- 150 g uborka, darabolva
- 60 g spenót levél, friss
- 3 ág petrezselyem, friss,csak a levelek
- 3 ág menta, friss, csak a levelek
- 1 citrom, a leve, hámozva, a fehér részek és a magok eltávolítva
- 1 cm gyömbér, friss gyökér, szeletelve (2 mm)
- ¼ tk tengeri só (optional)
- 1 narancs (kb. 100 g), hámozva, a fehér héj és a magok eltávolítva
- 1 alma (bármilyen fajta) (kb. 100 g), negyedekbe vágva
- 50 - 100 g jégkocka
-
50 - 100
g víz
or 50 - 100 g kókuszlé
- Nutrition
- per 1 pohár
- Calories
- 173 kJ / 41 kcal
- Protein
- 1 g
- Carbohydrates
- 7 g
- Fat
- 0 g
- Fiber
- 1.9 g
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