Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Σπελτ
Prep. 5min
Total 2 h 35min
3 μερίδες
Ingredients
-
σπόρους σπελτ200 γρ.
-
νερό και λίγο ακόμα για το μούλιασμα400 γρ.
-
λάδι με ουδέτερη γεύση10 - 20 γρ.
-
αλάτι ανάλογα με τις προτιμήσεις σας
Nutrition per 1 μερίδα
Calories
279.8 kcal /
1175 kJ
Protein
8 g
Fat
8.7 g
Carbohydrates
39.5 g
Fiber
5.9 g
Saturated fat
1.3 g
Sodium
376.3 mg
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