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Ingredients
- 600 g vetekorn
- 400 g vatten
-
30
g färsk jäst
or 3 tsk torrjäst (12 g) - 120 g kärnmjölk (se varianter)
- 150 g vetemjöl special, plus lite extra till utbakning
- 2 tsk salt
- 1 msk balsamvinäger
- 1 tsk maltextrakt
- Nutrition
- per 1 skiva
- Calories
- 291 kJ / 70 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fiber
- 2.5 g
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