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Ingredients
- 350 - 450 gam hỗn hợp trái cây tươi, cắt miếng nếu cần
-
200 - 300
gam nước ép trái cây, loại bất kỳ (ví dụ táo, cam, nho, dứa, nam việt quất)
or 200 - 300 gam nước - 50 gam đá viên
- 20 - 30 gam nước cốt chanh (optional)
- 1 thìa canh đường (optional)
- Nutrition
- per 1 ly
- Calories
- 344 kJ / 82 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fiber
- 1.9 g
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