Leche de avena

Name: Leche de avena
Prep time: 25 min
Cook time: 30 min
Total time: 30 min
Yield: 840 g
Ingredients: 710 g de agua; 130 g de hojuelas de avena; 2 de dátiles deshuesados

4.0 50 ratings

Prep. 25min

Total 30min

840 g

Ingredients

710 g de agua
130 g de hojuelas de avena remoje en agua por 20-60 minutos (ver tip)
2 de dátiles deshuesados

Difficulty

easy

Nutrition per 100 g

Sodium 3.8 mg

Protein 2.7 g

Calories 318.1 kJ / 76 kcal

Fat 1.1 g

Fiber 2 g

Saturated fat 0.2 g

Carbohydrates 14.5 g

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