Leche de avena

Leche de avena

4.1 46 ratings
Prep. 25min
Total 30min
840 g

Ingredients

  • 710 g de agua
  • 130 g de hojuelas de avena remoje en agua por 20-60 minutos (ver tip)
  • 2 de dátiles deshuesados

Nutrition per 100 g

Calories 76 kcal / 318.1 kJ
Protein 2.7 g
Fat 1.1 g
Carbohydrates 14.5 g
Fiber 2 g
Saturated fat 0.2 g
Sodium 3.8 mg

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