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Ingredients
Crema di verdure
- 400 g di polpa di zucca a fettine (2 - 3 mm)
- 500 g di acqua
- 40 g di porro a rondelle
Cous cous
- 300 g di acqua
- 250 g di cous cous precotto
- 1 cucchiaio di basilico fresco tritato
- 1 cucchiaio di olio extravergine di oliva
Composizione del tortino
- 10 g di olio extravergine di oliva
- 1 pizzico di origano fresco
- 20 g di Parmigiano Reggiano grattugiato
- Nutrition
- per 1 porzione
- Calories
- 221.2 kcal / 925.6 kJ
- Protein
- 6.5 g
- Fat
- 5.6 g
- Carbohydrates
- 37.3 g
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