Skip to main content Search
Koken van speltgraan

Koken van speltgraan
No ratings
Prep. 5min
Total 35min
6 porties
Sign up for free

Ingredients

  • speltgraan (zie tips)
    200 - 400 g
  • olie
    10 - 20 g
  • zout
    ½ - 1 tl
  • water
    400 - 800 g

Difficulty

easy

Nutrition per 1 portie

Sodium 610 mg
Protein 10.8 g
Calories 1028.3 kJ / 245.8 kcal
Fat 4.2 g
Fiber 6.2 g
Saturated fat 0 g
Carbohydrates 37.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Rijstkoker modus 8 Recipes
Benelux

You might also like...

Pittige Goulash met Donker Bier

No ratings

Prime Board

No ratings

Geraspte Parmezaanse kaas

5.0(2)

5min

Soubisesaus

No ratings

Halloween quiche

4.0(3)

2 h

Pudding met aardbei en peer

No ratings

Sapje van rucola en waterkers

No ratings

Gevulde kalkoenborst

No ratings

Lang rijzende pizza

No ratings

Vloeibare custard

No ratings

Groene bron

5.0(2)

10min

Brood met olijven

4.6(8)

2 h 20min