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Ingredients
- 60 gramů ovesných vloček
- 170 gramů mléka
- 170 gramů vody
- skořice, mletá na posypání
- 3 čajové lžičky moučkového cukru na posypání (nebo stévie v prášku)
- Nutrition
- per 1 porce
- Calories
- 385 kcal / 1613 kJ
- Protein
- 13.5 g
- Fat
- 7 g
- Carbohydrates
- 64.9 g
- Fiber
- 4.7 g