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Ingredients
- 400 克 寿司用米
- 900 克 水
- 1 茶匙 花生油
- 2 - 3 根 葱 ,修剪过的,切段
- 2 根 胡萝卜 (约210克),切块
- 150 克 生鱼片用金枪鱼 或生鱼片用三文鱼,切块(每块2厘米)
- 3 - 4 汤匙 味醂
- ½ 茶匙 麻油
- 1 汤匙 白芝麻
- 1 个 牛油果 ,去皮去核取果肉,切块
- 1 根 小黄瓜 ,去皮,切块
- 15 个 煮熟的虾仁 (约120克),去壳
- 3 - 4 汤匙 酱油
- 3 - 4 汤匙 米醋
- 1 块 海苔片 ,切细条,装饰用
- 芥末酱 ,上菜用(可省略)
- Nutrition
- per 1 人份
- Calories
- 1780 kJ / 424 kcal
- Protein
- 19 g
- Carbohydrates
- 58 g
- Fat
- 12 g
- Saturated fat
- 2.5 g
- Fiber
- 3.8 g
- Sodium
- 2015 mg