Bagels Bebas Gluten

Bagels Bebas Gluten

5.0 1 rating
Prep. 25min
Total 1 h 50min
6 potongan

Ingredients

  • minyak zaitun ekstra virgin tambahkan untuk mengoles
    2 sdt
  • telur besar
    1
  • air tambahkan untuk merebus bagel (sekitar 64 ons)
    200 g
  • susu full cream dibagi
    110 g
  • ragi kering
    1 ½ sdt
  • sirop agave
    1 sdm
    1 sdm sirop mapel
  • tepung oat
    225 g
  • tepung beras putih tambahkan untuk taburan
    200 g
  • tepung tapioka
    85 g
  • garam
    1 sdt
  • sekam psyllium (psyllium husk)
    1 sdm
  • soda kue
    1 sendok makan
  • biji poppy
    1 sdm
  • biji wijen
    1 sdm

Nutrition per 1 potongan

Calories 398 kcal / 1665.3 kJ
Protein 10.5 g
Fat 8.6 g
Carbohydrates 70 g
Fiber 6.2 g
Saturated fat 1.8 g
Sodium 1050.8 mg

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