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Ingredients
- 50 g Oliven, schwarz, entsteint
- 150 g Tomaten, geviertelt, entkernt
- 50 g Oliven, grün, entsteint
- 1 Bund Schnittlauch, in Röllchen
- 200 g Wasser
- 25 g Zitronensaft
- 3 geh. TL Agar-Agar (z.B. von Natura)
- 300 g Ziegenfrischkäse (z.B. von Chavroux)
-
250
g Ricotta
or 250 g Quark, 20% Fett - 15 g Olivenöl
- 2 Prisen Salz
- 2 Prisen Pfeffer
- 2 Scheiben Bauernbrot oder Schwarzbrot (ca. 120 g)
- Nutrition
- per 1 Scheibe
- Calories
- 755 kJ / 181 kcal
- Protein
- 6 g
- Carbohydrates
- 8 g
- Fat
- 13 g
- Fiber
- 1.6 g
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