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Tempé

Tempé
3.0 2 ratings
Prep. 30min
Total 48 h
600 g
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Ingredients

Tempé
  • sojabonen gedroogd, bij voorkeur biologisch
    300 g
  • water om te weken
  • water
    1100 g
  • azijn
    2 el
  • citroensap
    1 el
  • tempé starter
    1 afgestreken tl
Tempé bakken
  • water
    50 g
  • zout
    1 tl
  • knoflookpoeder
    1 tl
  • olie om te bakken
    4 el

Difficulty

medium

Nutrition per 600 g

Sodium 2394 mg
Protein 32.1 g
Calories 3568.9 kJ / 853 kcal
Fat 70.5 g
Fiber 14.6 g
Saturated fat 3.7 g
Carbohydrates 30.1 g

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