Tempé

Tempé

5.0 1 rating
Prep. 30min
Total 48 h
600 g

Ingredients

Tempé
  • sojabonen gedroogd, bij voorkeur biologisch
    300 g
  • water om te weken
  • water
    1100 g
  • azijn
    2 el
  • citroensap
    1 el
  • tempé starter
    1 afgestreken tl
Tempé bakken
  • water
    50 g
  • zout
    1 tl
  • knoflookpoeder
    1 tl
  • olie om te bakken
    4 el

Nutrition per 600 g

Calories 853 kcal / 3568.9 kJ
Protein 32.1 g
Fat 70.5 g
Carbohydrates 30.1 g
Fiber 14.6 g
Saturated fat 3.7 g
Sodium 2394 mg

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