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Ingredients
- 170 g buğday
- 200 g patates, pişmiş, soğutulmuş, parçalara bölünmüş
- 300 g un
- 300 g kefir
- 1 tk bal
- 40 g taze maya, ufalanmış
- 2 tk tuz
- su, üzerine serpmek için
- Nutrition
- per 1 dilim
- Calories
- 597.8 kJ / 142.9 kcal
- Protein
- 5.3 g
- Carbohydrates
- 28.4 g
- Fat
- 1.3 g
- Saturated fat
- 0.5 g
- Fiber
- 3 g
- Sodium
- 322.1 mg
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