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Ingredients
- 1000 克 全脂牛奶
- 120 克 原味酸奶
- 100 克 稀奶油
- 50 克 奶粉
- 适量 水果 ，装饰用
- 适量 混合整粒坚果 ，装饰用
- Nutrition
- per 1 人份
- Calories
- 698.8 kJ / 167 kcal
- Protein
- 6.6 g
- Carbohydrates
- 9.2 g
- Fat
- 11.5 g
- Saturated fat
- 5.9 g
- Fiber
- 0 g
- Sodium
- 97.3 mg
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