Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 克 梨 ，去皮去芯，切小块
- 50 克 苹果(任何品种) ，去皮去芯，切小块
- 300 克 无糖杏仁奶
- 150 克 水
- 60 克 谷物脆片
- 50 克 梨 ，切约1x5厘米条
- 50 克 苹果(任何品种) ，切约1x5厘米条
- Nutrition
- per 4 人份
- Calories
- 1593.3 kJ / 380.8 kcal
- Protein
- 8.5 g
- Carbohydrates
- 76.6 g
- Fat
- 5.8 g
- Saturated fat
- 0.7 g
- Fiber
- 11.2 g
- Sodium
- 227 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
