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Dein Dip
4.9 197 ratings
Prep. 5min
Total 5min
6 Portionen
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Ingredients

  • Datteln, entsteint
    80 g
  • Knoblauchzehe (optional)
    1
  • Frischkäse
    150 g
    150 g vegane Frischkäse-Alternative
  • Schmand
    100 g
    100 g vegane Schmand-Alternative
  • Curry
    1 TL
  • Salz
    ¼ TL
  • Cayenne-Pfeffer (optional)
    ¼ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 196.5 mg
Protein 2.1 g
Calories 653.5 kJ / 156.2 kcal
Fat 11.9 g
Fiber 1.1 g
Saturated fat 6.8 g
Carbohydrates 11.8 g

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