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Ingredients
- 40 g de parmesan, coupé en morceaux (2-3 cm)
- 250 g de pain légèrement rassis, coupés en morceaux (2-3 cm),
- 6 brins de persil frais, tiges et feuilles
- 80 g d'oignon, coupé en deux
- 25 g de beurre
- 200 g de lait
- 3 œufs
- 2 c. à café de sel, à ajuster en fonction des goûts
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 2 pincées de noix de muscade fraîchement râpée
- 1000 g d'eau
- 4 ailes de poulet (env. 600 g)
- 200 g de légumes variés (par ex. carotte, oignon, céleri), coupés en morceaux (2-3 cm)
- Nutrition
- per 1 portion
- Calories
- 2118 kJ / 506 kcal
- Protein
- 24 g
- Carbohydrates
- 40 g
- Fat
- 27 g
- Fiber
- 3.1 g
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