Hummus
TM5 TM6

Hummus

3.7 (81 ratings)

Ingredients

  • 250 g chickpeas, cooked
    or 250 g chickpeas, canned (see tip)
  • 150 g water
  • 50 - 70 g lemon juice, freshly squeezed
  • 60 - 140 g tahini paste
  • 1 - 2 garlic cloves (optional)
  • 1 - 1 ½ tsp salt
  • 1 - 2 tbsp extra virgin olive oil
  • 2 - 3 sprigs fresh parsley, leaves only (optional)
  • ½ tsp ground cumin
  • ½ tsp ground paprika

Nutrition
per 1 Complete recipe
Calories
6372 kJ / 1523 kcal
Protein
73.6 g
Carbohydrates
123.6 g
Fat
81.6 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-US?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r168209