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Ingredients
Fumet de langostinos
- 250 g de langostinos crudos sin pelar
- 25 g de aceite de oliva virgen extra
- ½ cucharadita de pimentón dulce
- 25 g de brandy
- 250 g de agua
- 1 cucharadita de sal
Pollo
- 300 g de almejas frescas
- 2 cucharadas de sal gorda
- 1 diente de ajo
- 100 g de cebolla
- 50 g de pimiento rojo
- 50 g de aceite de oliva virgen extra
- 250 g de pechuga de pollo sin piel en trozos (de 5x5 cm aprox.) salpimentados
- ½ cucharada de harina
- 40 g de vino blanco
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1100 kJ / 263 kcal
- Protein
- 26.7 g
- Carbohydrates
- 4.6 g
- Fat
- 15.4 g
- Fiber
- 0.8 g
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