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Ensalada de frutas y verduras al vapor con vinagreta de naranja
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Ingredients
- 100 g de aceite de sésamo
- 40 g de zumo de naranja
- 1 cucharadita de sal
- 1 cucharadita de jengibre en polvo
- 500 g de agua
- 200 g de judías verdes frescas en tiras finas
- 150 g de calabacín en láminas finas a lo largo
- 400 g de mango maduro en láminas
- 1 pepino (aprox. 170 g) en láminas finas a lo largo
- 1 cebolleta (aprox. 60 g) en tiras a lo largo
- 1 cucharada colmada de semillas de sésamo
- Nutrition
- per 1 ración
- Calories
- 893 kJ / 213 kcal
- Protein
- 4 g
- Carbohydrates
- 18 g
- Fat
- 14 g
- Fiber
- 6 g
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