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Ingredients
Peixe
- 1600 g cantaril (3 unid. aprox.)
- 300 g tomate-cereja cortado em metades
- 1 ½ c. chá de sal
- Pimenta q.b.
- 2 dentes de alho
- 20 g salsa
- 100 g azeite
- 40 g sumo de limão (1 unid. aprox.)
Arroz
- 20 g azeite
- 150 g cenoura cortada em pedaços
- 10 g salsa
- 2 dentes de alho
- 200 g cebola cortada em fatias (ver dica)
- 300 g arroz agulha
- 1 c. chá de sal
- 580 g água
- Nutrition
- per 1 dose
- Calories
- 2442 kJ / 584 kcal
- Protein
- 46 g
- Carbohydrates
- 43 g
- Fat
- 24 g
- Saturated fat
- 4 g
- Fiber
- 3 g
- Sodium
- 1171 mg
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