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Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut
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Ingredients
Salad
- 50 g blanched hazelnuts
- 500 g butternut squash, peeled, diced (1-2 cm)
- 120 g onions, cut in wedges
- 200 g courgettes, sliced in rounds (1 cm)
- 20 g olive oil
- 1 tsp ground cumin
- 1 tsp fine sea salt
- 2 pinch ground black pepper
- 200 g amaranth grains
- 600 g water
- 200 g fine green beans
Dressing
- 1 garlic clove
- 10 g fresh chives, cut in pieces (3 cm)
- 20 g fresh parsley leaves
- 30 g olive oil
- 50 g orange juice, freshly squeezed
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 100 g pomegranate seeds
- Nutrition
- per 1 portion
- Calories
- 1391 kJ / 333 kcal
- Protein
- 9 g
- Carbohydrates
- 33 g
- Fat
- 17 g
- Saturated fat
- 22 g
- Sodium
- 578 mg
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