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Ingredients
- 30 g de aceite de oliva
- 200 g de cebolla en trozos de 2-3 cm
- 100 g de pimiento rojo en trozos de 2-3 cm
- 100 g de pimiento verde en trozos de 2-3 cm
- 2 - 3 dientes de ajo en trozos
- 1 - 2 cucharaditas de pimentón
- 200 g de vino blanco
- 1 - 2 pimientas de Cayena secas enteras (optional)
- 1000 g de manitas de cerdo (cortadas por la mitad a lo largo y después en dos)
- 1 pastilla de caldo de carne
- 1 hoja de laurel seca
- 400 g de agua
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1904 kJ / 455 kcal
- Protein
- 30.6 g
- Carbohydrates
- 31.6 g
- Fat
- 8.1 g
- Saturated fat
- 2.4 g
- Fiber
- 1.9 g
- Sodium
- 400.5 mg
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