Chipirones encebollados (Maganos)

Chipirones encebollados (Maganos)

4.2 42 ratings
Prep. 15min
Total 40min
6 raciones

Ingredients

  • de aceite de oliva
    50 g
  • de chipirones enteros frescos limpios, en anillas de 3 cm (ver sugerencia)
    1500 g
  • de sal
    1 ½ cucharaditas
  • de cebolla en octavos
    500 g
  • de vino de Jerez seco
    50 g

Nutrition per 1 ración

Calories 279 kcal / 1166 kJ
Protein 36 g
Fat 11.2 g
Carbohydrates 8.6 g
Fiber 1.5 g
Saturated fat 11.2 g
Sodium 739.3 mg

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