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Ingredients
- 600 g de falda de cordero (Ternasco de Aragón) en trozos de 2-3 cm
- 60 g de aceite de oliva
- 150 g de cebolla en trozos de 2-3 cm
- 150 g de pimiento verde en trozos de 2-3 cm
- 2 dientes de ajo
- 500 g de patatas chascadas en trozos de aprox. 3 cm
- 1 punta de cuchillo de colorante alimentario (optional)
- 1 cucharadita de sal
- 2 - 3 pellizcos de pimienta negra molida
-
150
g de longaniza fresca de Aragón en trozos de 2 cm
or 150 g de salchichas blancas frescas en trozos de 2 cm - 50 g de arroz de grano redondo
- 900 g de agua
- 1 pastilla de caldo de carne
- 1 hoja de laurel seca
-
2
alcachofas frescas limpias en cuartos (aprox. 150 g)
(optional)
or 150 g de corazones de alcachofa congelados (optional)
- Nutrition
- per 1 ración
- Calories
- 1920 kJ / 459 kcal
- Protein
- 19 g
- Carbohydrates
- 23.5 g
- Fat
- 32.2 g
- Saturated fat
- 11.5 g
- Fiber
- 4.6 g
- Sodium
- 518.3 mg
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