Lachs sous-vide mit Avocadocreme

Lachs sous-vide mit Avocadocreme

4.1 17 ratings
Prep. 15min
Total 1 h 5min
4 Portionen

Ingredients

Avocadocreme
  • Bio-Limetten
    2
  • Avocado (essreif), in Stücken
    400 g
  • Salz
    ½ TL
Lachs sous-vide
  • Wasser
    1450 g
  • Salz
    4 Prisen
  • weißer Pfeffer, gemahlen
    4 Prisen
  • Olivenöl
    2 EL
  • Lachsfilets, frisch ca. 3 cm dick (4 Stücke)
    600 g

Nutrition per 1 Portion

Calories 491 kcal / 2053 kJ
Protein 30 g
Fat 41 g
Carbohydrates 2 g
Fiber 3 g
Saturated fat 7 g
Sodium 371 mg

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