Verduras fermentadas en conserva
TM6

Verduras fermentadas en conserva

5.0 (2 ratings)

Ingredients

  • 950 g de agua
  • 3 hojas de laurel secas
  • 3 ramitas de tomillo fresco
  • 3 ramitas de romero fresco
  • 1 cucharadita colmada de semillas de cilantro
  • 20 g de sal
  • 1 cucharadita de granos de pimienta variada
  • 180 g de ramilletes de coliflor pequeños
  • 90 g de zanahoria en rodajas de 1 cm
  • 90 g de ramilletes de brócoli pequeños
  • 30 g de zumo de limón

Nutrition
per 3 tarros
Calories
586 kJ / 140 kcal
Protein
8 g
Carbohydrates
30.2 g
Fat
2 g
Saturated fat
0.5 g
Fiber
9.2 g
Sodium
7933.1 mg

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