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Ingredients
Pesce spada bardato sottovuoto
- 1500 g di acqua
- 30 g di succo di limone
- 300 g di tranci di pesce spada (2 pezzi)
- 2 pizzichi di sale
- 2 pizzichi di pepe bianco macinato
- 20 g di olio extravergine di oliva
- ½ arancia, la scorza (senza la parte bianca)
Terminare la preparazione
- olio extravergine di oliva, a piacere
- 1 pizzico di sale
- 1 pizzico di pepe bianco macinato
- pistacchi tritati (granella), a piacere
- Nutrition
- per 1 porzione
- Calories
- 1530 kJ / 365.5 kcal
- Protein
- 27.5 g
- Carbohydrates
- 3.5 g
- Fat
- 27 g
- Saturated fat
- 4.5 g
- Fiber
- 1.9 g
- Sodium
- 1315.4 mg
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