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Kartoffel-Möhren-Puffer

Kartoffel-Möhren-Puffer
3.6 272 ratings
Prep. 25min
Total 25min
4 Portionen
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Ingredients

  • Kartoffeln in Stücken
    700 g
  • Möhren in Stücken (ca. 2 cm)
    300 g
  • Schalotten
    3
  • Orangenschale unbehandelt, gerieben
    1 TL
  • Dinkelflocken
    60 g
  • Speisestärke
    20 g
  • Eier
    2
  • Paprika edelsüß
    1 EL
  • Curry
    1 EL
  • Salz
    1 ½ TL
  • Muskat, gerieben
    ¼ TL
  • Öl zum Ausbacken

Difficulty

easy

Nutrition per 1 Portion

Protein 10 g
Calories 1911 kJ / 457 kcal
Fat 24 g
Fiber 6.5 g
Carbohydrates 45 g

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