Mini-Pizzas aus Quark-Öl-Teig
TM6 TM5

Mini-Pizzas aus Quark-Öl-Teig

3.6 (69 ratings)

Ingredients

Quark-Öl-Teig

  • 400 g Dinkelkörner
  • 1 ½ Pck. Weinstein-Backpulver
  • 180 g Quark
  • 70 g Olivenöl
  • 2 Eier
  • 1 TL Salz
  • 1 EL Oregano, getrocknet

Belag

  • 375 g Mozzarella (3 Kugeln), halbiert
  • 30 g Oliven, grün, entsteint
  • 1 Zwiebel (ca. 40 g), halbiert
  • 2 Knoblauchzehen
  • 20 g Olivenöl
  • 400 g Tomaten, geviertelt
  • 50 g Tomatenmark
  • 1 TL Salz
  • ¼ TL Pfeffer
  • 1 Prise Zucker

Nutrition
per 1 Stück
Calories
836 kJ / 200 kcal
Protein
10 g
Carbohydrates
16 g
Fat
11 g
Fiber
2.7 g

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