Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 cda de chía
- 2 cdas de agua
- 425 g de plátano maduro
- 45 g de aceite de coco derretido
- 45 g de azúcar morena
- 45 g de miel de agave
- 180 g de leche de almendras
- 3 cditas de polvo para hornear
- ½ cdita de sal
- 1 cdita de canela en polvo
- 140 g de almendras molidas
- 160 g de harina sin gluten (por ejemplo marca Santiveri o NoGlut)
- 100 g de avena cruda
- 1 cdita de vainilla
- Nutrition
- per 1 porción
- Calories
- 1004.4 kJ / 240.1 kcal
- Protein
- 5.2 g
- Carbohydrates
- 34 g
- Fat
- 11 g
- Saturated fat
- 3.9 g
- Fiber
- 4.9 g
- Sodium
- 236.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Cheesecake vegano de cereza
5h
Pastel de zanahoria sin harina
20min
Base para pay sin gluten
15min
Cheesecake vegano, sin gluten
3h 30min
Helado de chocolate (vegano y sin gluten)
8h 10min
Panqué de zanahoria y coco sin gluten
1h 30min
Panquecitos de calabaza de castilla (sin gluten)
1h
Panqué de calabaza sin gluten
2h 20min
Galletas con chispas de chocolate veganas y sin gluten
50min
Barra de dátiles y chocolate sin gluten
40min
Pay de frambuesas vegano y sin gluten
3h
Pastel de chocolate sin gluten
40min