Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ lemon, peeled, pips removed (approx. 30 g)
- 2 oranges, peeled, pips removed (approx. 200 g)
- 1 - 2 ripe mangoes, peeled, stone removed (approx. 320 g)
- 200 g strawberries, hulled
- 100 g ice cubes
- 500 g water, or to taste, plus extra for serving
- Nutrition
- per 1 glass
- Calories
- 516 kJ / 123 kcal
- Protein
- 0.97 g
- Carbohydrates
- 27.6 g
- Fat
- 0.4 g
- Fiber
- 2.6 g
In Collections
Alternative recipes
Orange Smoothie
5min
Carrot and Pineapple Smoothie
10min
Mango Juice
5min
Pink Smoothie
10min
Mango and cayenne juice
10min
Tropical Strawberry Smoothie
5min
Cleansing Fruit Smoothie
5min
Banana, Strawberry and Citrus Juice
10min
Mandarin and Orange Juice
5min
Raspberry Tea Smoothie
10min
Pineapple and Ginger Juice
5min
Orange, Carrot and Lemon Vitamin Juice
10min