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Ingredients
Albóndigas
- 20 g de pan fresco o duro en trozos
- 40 g de leche
- 3 - 6 ramitas de perejil fresco (solo las hojas)
- ½ diente de ajo (optional)
- 200 g de carne picada de ternera
- 1 huevo
- 1 pellizco de sal
- 1 pellizco de pimienta negra molida
Salsa de tomate
- ½ diente de ajo
- 30 g de cebolla
- 10 g de aceite de oliva virgen extra
- 400 g de tomate triturado en conserva
- 1 pellizco de sal
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 ración
- Calories
- 1603 kJ / 383 kcal
- Protein
- 26.5 g
- Carbohydrates
- 22.5 g
- Fat
- 21.7 g
- Saturated fat
- 7 g
- Fiber
- 4.6 g
- Sodium
- 714.4 mg
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