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Ingredients
- 350 g pão duro
- 150 g sangue
- 1700 g água
- 200 g costeleta de porco, salgada
- 150 g lombo de porco cortado em pedaços pequenos
- 120 g cebola cortada em pedaços
- 6 cravinhos
- 2 folhas de louro
- 2 dentes de alho esmagados
- 10 g mistura de ervas aromáticas frescas (salsa, alecrim, funcho, orégãos, etc)
- 150 g peito de frango
- 200 g carne de novilho s/ nervos e s/ gordura, cortada em rectângulos pequenos
- 200 g osso de suã cortado em pedaços
- 70 g salpicão s/ pele
- 1 pitada de pimenta
- 1 pitada de cominhos
- ½ limão, só o sumo
- 1 laranja cortada em rodelas
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 412 kcal
- Protein
- 36 g
- Carbohydrates
- 37 g
- Fat
- 13 g
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