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Ingredients
- 250 g Cantuccini
- 2 Dosen Mango (Abtropfgew. à 480 g), abgetropft
- 500 g Magerquark
- 250 g Mascarpone
- 50 g Zucker
- 30 g Vanillezucker, selbst gemacht
- 50 g Orangensaft
- 2 - 3 EL Mandellikör, (z.B. Amaretto)
- Nutrition
- per 1 Portion
- Calories
- 1963 kJ / 469 kcal
- Protein
- 14 g
- Carbohydrates
- 56 g
- Fat
- 19 g
- Fiber
- 3.4 g
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