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Ingredients
-
400
g Zwetschgen, in Stücken (3 cm)
or 400 g Pflaumen, in Stücken (3 cm) - 50 g Zucker
-
80
g Portwein
or 80 g roter Traubensaft - 40 g Wasser und etwas mehr zum Anrühren
- 1 Sternanis
- 1 - 2 Prisen Zimt
- 1 EL Speisestärke
- 250 g Sahne
- 30 g Vanillezucker, selbst gemacht
- 250 g Magerquark
- 180 g Brownies (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 1290 kJ / 308 kcal
- Protein
- 7 g
- Carbohydrates
- 31 g
- Fat
- 16 g
- Fiber
- 1.2 g
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