Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Vollkornkekse
- 500 g Erdbeeren, TK
- 150 g Zucker
- 150 g Frischkäse
- 250 g Griechischer Joghurt (10% Fett)
- 150 g Milch
- 2 TL geriebene Zitronenschale
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Glas
- Calories
- 2027 kJ / 484 kcal
- Protein
- 10 g
- Carbohydrates
- 59 g
- Fat
- 22 g
- Fiber
- 3.3 g
Alternative recipes
Erdbeer-Milchshake
5 min
Erdbeer-Schoko-Milchshake
10 min
Kirsch-Bananen-Smoothie
10 min
Sommer-Smoothie
5 min
Himbeer-Tee-Smoothie
10 min
Himbeer-Milchshake mit Baiser
10 min
Pfirsich-Erdbeer-Milchshake
10 min
Bananen-Karamell-Milchshake
15min
Exotic Smoothie
10 min
Erdbeer-Himbeer-Smoothie
10 min
Erdbeersmoothie
10 min
Bananen-Split-Milchshake
30min