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Ingredients
- 3 Streifen Zitronenschale (à 1 x 4 cm), unbehandelt, dünn abgeschält
- 90 g Zucker
- 2 Eiweiß
- 200 g Himbeeren, TK, und etwas mehr zum Garnieren
- 250 g Griechischer Joghurt (10% Fett)
- 250 g Milch
- Nutrition
- per 1 Glas
- Calories
- 1988 kJ / 475 kcal
- Protein
- 13 g
- Carbohydrates
- 62 g
- Fat
- 17 g
- Fiber
- 4.9 g
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