Smoothie cítrico

Smoothie cítrico

4.7 3 ratings
Prep. 5min
Total 5min
5 vasos

Ingredients

  • toronja (aprox. 150 g), bien pelada y sin semillas
    1
  • naranja (aprox. 150 g), bien pelada y sin semillas
    1 ½
  • de uvas rojas , congeladas
    150 g
  • limón , bien pelado y sin semillas
    1
  • jugo de limón, recién exprimido
    60 g
  • plátanos (aprox. 200 g), en trozos
    2
  • de miel (optional) , al gusto
    2 - 3 cdas

Nutrition per 1 vaso

Calories 399 kJ / 95 kcal
Protein 1 g
Carbohydrates 18 g
Fat 0 g
Fiber 2.2 g

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