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Smoothie cítrico

Smoothie cítrico
4.7 3 rating
Prep. 5min
Total 5min
5 vasos
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Ingredients

  • 1 toronja (aprox. 150 g), bien pelada y sin semillas
  • 1 ½ naranja (aprox. 150 g), bien pelada y sin semillas
  • 150 g de uvas rojas , congeladas
  • 1 limón , bien pelado y sin semillas
  • 60 g jugo de limón, recién exprimido
  • 2 plátanos (aprox. 200 g), en trozos
  • 2 - 3 cdas de miel (optional) , al gusto

Difficulty

easy

Nutrition per 1 vaso

Calories 399 kJ / 95 kcal
Protein 1 g
Carbohydrates 18 g
Fat 0 g
Fiber 2.2 g

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SMOOTHIES FRESCOS 11 Recipes
Mexico

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