![Smoothie de nectarina e pêssego Smoothie de nectarina e pêssego](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/59CAD2BC-B801-481A-8B8E-A44B043934A4/Derivates/006FA7BA-68AF-4E23-8D16-F021948F3542.jpg)
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Ingredients
- 300 g pêssego cortado em pedaços, previamente congelado
- 300 g nectarina cortada em pedaços, previamente congelada
- 700 g bebida de soja de baunilha
- 5 folhas de manjericão (optional)
- Nutrition
- per 1 dose
- Calories
- 464.9 kJ / 111.1 kcal
- Protein
- 5.4 g
- Carbohydrates
- 19.1 g
- Fat
- 1.8 g
- Saturated fat
- 0 g
- Fiber
- 1.9 g
- Sodium
- 40.6 mg
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