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Ingredients
- 30 克 帕玛森奶酪 ,切块
- 1200 克 水
-
1
茶匙 蔬菜高汤酱
or 1 块 蔬菜高汤块 - 200 克 任何种类的印度香米
- 500 - 700 克 绿芦笋
- 40 克 特级初榨橄榄油
柠檬沙巴翁酱
- 4 个 蛋黄
- ½ 茶匙 盐
- 1 小撮 黑胡椒粉
- 10 克 鲜榨柠檬汁
- Nutrition
- per 1 人份
- Calories
- 1685 kJ / 403 kcal
- Protein
- 13 g
- Carbohydrates
- 41 g
- Fat
- 20 g
- Fiber
- 3.2 g