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Ingredients
- 100 g Emmentaler, in Stücken
- 250 g Magerquark
- 120 g Milch
- 100 g Öl
- 1 EL Zucker
- 1 Prise Salz
- 300 g Mehl
- 1 Pck. Backpulver
- 100 g Röstzwiebeln (Fertigprodukt)
- 100 g Schinkenspeck, gewürfelt
- 2 EL Joghurt, 3,5% Fett
- Nutrition
- per 1 Stück
- Calories
- 891 kJ / 213 kcal
- Protein
- 8 g
- Carbohydrates
- 18 g
- Fat
- 12 g
- Fiber
- 0.8 g
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