Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
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Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
印度式青豆泥糊
Prep. 5min
Total 40min
6 人份
Ingredients
-
蒜瓣20 克
-
新鲜青辣椒 去籽2 条
-
新鲜姜 切丁2 公分
-
橄榄油50 克
-
芫荽粉1 ½ 满茶匙
-
孜然粉1 ½ 满茶匙
-
茴香粉½ 满茶匙
-
黄姜粉¼ 满茶匙
-
葛拉姆马萨拉 (印度综合辛香料)½ 满茶匙
-
青豆 浸泡隔夜并沥干150 克
-
番茄 一切四块200 克
-
水350 克
-
红萝卜 切片 (1公分)100 克
-
洋葱 (约 1个洋葱), 切片80 克
-
椰浆50 克
-
盐 适量调味2 满茶匙
Difficulty
easy
Nutrition per 1 人份
Protein
7 g
Calories
1104 kJ /
264 kcal
Fat
15 g
Fiber
2 g
Carbohydrates
27 g
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