Fisch- und Krevettenfond
TM5

Fisch- und Krevettenfond

5.0 (2 ratings)

Ingredients

  • 200 g Krevetten, roh, ungeschält, ganze, (nur Schale und Kopf, Fleisch beiseite legen)
  • 1 Lauch, in Scheiben (3 cm)
  • 25 g natives Olivenöl extra
  • 800 g Wasser
  • 150 g Mittelgrät vom Seeteufel
  • 1 TL Salz
  • 2 Stängel frische Petersilie

Nutrition
per 1 Portion
Calories
1270 kJ / 304 kcal
Protein
11.4 g
Carbohydrates
5.5 g
Fat
26.2 g

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