Bebida de avena
TM6 TM5

Bebida de avena

4.1 (53 ratings)

Ingredients

Para remojar

  • 500 g de agua mineral
  • 150 g de copos de avena

Bebida de avena

  • 1500 g de agua mineral
  • 50 - 70 g de azúcar (optional)
  • 1 cucharadita de azúcar vainillado
  • 1 cucharada de aceite de girasol
  • 1 pellizco de sal

Nutrition
per 1 botella
Calories
3647 kJ / 873 kcal
Protein
22.5 g
Carbohydrates
151.6 g
Fat
19.6 g
Fiber
15 g

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