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Bebida de avena

Bebida de avena
4.1 62 rating
Prep. 5min
Total 2 h 15min
1 botella
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Ingredients

Para remojar
  • 500 g de agua mineral
  • 150 g de copos de avena
Bebida de avena
  • 1500 g de agua mineral
  • 50 - 70 g de azúcar (optional)
  • 1 cucharadita de azúcar vainillado
  • 1 cucharada de aceite de girasol
  • 1 pellizco de sal

Difficulty

easy

Nutrition per 1 botella

Protein 22.5 g
Calories 3647 kJ / 873 kcal
Fat 19.6 g
Fiber 15 g
Carbohydrates 151.6 g

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