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Ingredients
- 300 g Himbeeren, TK, aufgetaut
- 100 g Bananen, reif, geviertelt
- 1 Zitrone, Bio, 1 Streifen Schale (1 x 4 cm) dünn abgeschält, Saft ausgepresst
- 30 g Honig
- 500 g Haferdrink (natur)
- Nutrition
- per 1 Portion
- Calories
- 553 kJ / 132 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 2 g
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