Ananas-Smoothie-Bowl mit Heidelbeeren
TM5 TM6

Ananas-Smoothie-Bowl mit Heidelbeeren

4.4 (244 ratings)

Ingredients

  • 300 g Ananas, frisch, davon 250 g in Stücken, gefroren, und 50 g in Würfeln (2 cm)
  • 1 Banane, in Stücken
  • 1 Orange, in Stücken
  • 150 g Mandeldrink
  • 2 EL Haferkleie
    or 2 EL Weizenkleie
  • 1 EL Leinsamen
  • 1 EL Kürbiskerne
  • 50 g Heidelbeeren

Nutrition
per 1 Portion
Calories
1158 kJ / 276 kcal
Protein
6 g
Carbohydrates
43 g
Fat
5 g
Fiber
8.2 g

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